Grateful

Last Christmas, a friend gave me a "gratefulness journal," which I was supposed to use with special attention to things I am grateful for. I pulled it out several months later to use as a therapeutic tool, at the suggestion of my counselor. There really is something that changes inside of you when you take the time to focus on and list the things that you are grateful for. Flipping through it now, I am struck most by the entries where gratitude was found even amidst a bad day or a difficult circumstance.

It's funny how that takes me back in time, and makes me even more grateful for where I am right now. Tonight was one of those nights that I couldn't help smiling and thinking to myself, "I love my life!" Nothing extraordinary happened - just relishing a night at home, doing my dishes in my slippers, rocking out to some good tunes and spontaneously making a new recipe. But these are often the times when I get to reflect, and see anew that life is good.

My life is not perfect, far from it - there are plenty of things that make me tired or grumpy or stressed out. But there are so many things I am grateful for. I have a job that enlivens me and allows me to pursue my passions. I have the privilege of being back in school, wrestling with the big questions and learning how to change the world. I have a home that is both my refuge and a gathering place for friends. I have a crazy/wonderful cat who keeps me company. I have enough of all that I need - and often more than enough.

And most of all, my life is full of people who care about me, and who I care deeply about. Whether in far-flung places or just up the street, I feel so privileged to share life with the amazing people who are my friends, my family, my community. You inspire me, encourage me, support me and make me laugh - and for this I am eternally grateful :)

A card I received from a friend this Thanksgiving :)